St. Petersburg Classic Marathon (Feb 8, 2026) Week 3 – Tempo
Time: 48:12 min
Distance: 4.58 Miles
Pace: 10:32 min/mile
Heart Rate: Avg. 150
Tempo Run: Training Type: Tempo Run
How did you feel? Strong
Weight: Before(194.2 lbs) – After(189.2 lbs)
Weather: Sunny, 87F
Gear: Garmin Forunner 955
Shoes: ASICS Superblast 2
Daily Supplements: Vitamin C, Magnesium, Krill Oil, Creatine Chews (5g)
Listening Book: The Dip (Seth Godin)
Run Overview
Back from vacation and getting back at my daily training. Today was hot, but felt good to run outside and do some miles. I decided to drop the Sarasota Marathon because it was one mile repeat and I don't think I could do that for 26 times. Thus, I am doing the St. Pete Classic Marathon again. This time I am going to try to beat my last time. The goal is to be sub 4 hr.