People are naturally influenced by others who share similarities with them, whether in appearance, behavior, or shared experiences. We tend to feel a stronger connection and trust toward those who look like us or mirror aspects of our own lives. This sense of familiarity can create a bond that makes us more open to their perspectives and guidance. Our shared traits foster a subconscious sense of relatability, often shaping how we perceive their opinions, advice, or even their actions. It’s a reminder of the subtle yet powerful role that shared characteristics play in human connection and influence.
Week 15 of 20. Training Run for My First Marathon on Feb. 09, 2025
Time: 44:56 min
Distance: 4.97 Miles
Pace: 9:03 min/mile
Heart Rate: Avg. 155
Training Type: VO2 Max
How did you feel? Strong
Weight: Before(189 lbs) – After(187 lbs)
Weather: Sunny, 60F
Gear: Garmin Forunner 955
Shoes: Brooks Hyperion Max
Daily Supplements: Vitamin C, Magnesium, Krill Oil, Creatine Gummies
Listening Book: Influence – The Psychology of persuasion (Robert B. Cialdini, PH.D.)
Run Overview
Today’s run felt ok, it was very windy and I didn’t feel at 100%. The temperature outside was about 60, so it was comfortable.