Sarasota Marathon (Dec 7, 2025). Week 1, Thursday
Time: 1:01:27 hrs
Distance: 5.73 Miles
Pace: 10:43 min/mile
Heart Rate: Avg. 146
Training Type: Base
How did you feel? Strong
Weight: Before(195.6 lbs) – After(190.8 lbs)
Weather: Sunny, 60F
Gear: Garmin Forunner 955
Shoes: ASICS Superblast 2
Daily Supplements: Vitamin C, Magnesium, Krill Oil, Creatine Chews (5g)
Listening Book: The 48 laws of power. (Robert Greene)
Author: Alex
Published on: June 19, 2025
Categories: Marathon Training Journal | Running Journal
Tags:
Run Overview
Todays run felt good. What I mean I actually felt pretty strong. I wasn't too exhausted and felt that my muscle were stronger compare to previous few runs. I do must say that in the morning I felt drained and didn't feel like running today at all. So, mentally had to push a little.