About AlexRun

AlexRun is a personal blog built around my running journey and the habits that running continues to shape over time.

I’m Alex—a runner, a builder by nature, and someone who believes life is both built and discovered, discovered as it’s built. I didn’t start running to become an athlete or chase races. I started because I needed a better way to take care of my health, clear my mind, and show up more consistently in life.

Over time, running became more than exercise. It became a daily practice that improved my mood, sharpened my focus, and taught me discipline, patience, and respect for the long game. What began as short neighborhood runs gradually turned into bigger goals, but the deeper value was always in the habit itself.

My mission is to share my running journey and the habits behind it, encouraging others to build healthier routines and live their greatest life over time.

Running showed me how habits are built and retained—one run, one decision, one week at a time. Progress didn’t come from motivation alone, but from showing up consistently and practicing deliberately, even when conditions weren’t perfect.

This blog is where I document that journey honestly. The training, the setbacks, the lessons learned, and the small habits that compound over time. I don’t write from a place of having everything figured out, but from paying attention to what works, what doesn’t, and what helps life feel better and more balanced.

If you’re reading this, you may be starting something new, returning after time away, or simply looking for habits that support a healthier, more intentional life. My hope is that by sharing my experience, you’ll see that meaningful change doesn’t require extremes—just the discipline to build and keep the right habits over time.

For me, Live Next Level means running with intention, building habits that last, and letting that discipline support a clearer, stronger, and more capable life.

Thanks for being here—and for building your own long game.

AlexRun — Live Next Level